
Gas prices can be a major financial burden, especially for people who drive a lot to commute for work. But there are a number of ways to save money at the gas pump, including using apps and reward programs like the Upside app, Fuel Rewards, Kroger Rewards, and grocery membership rewards.
Upside
The Upside app is a free app that allows you to earn cash back on gas, groceries, and dining. To use Upside, simply download the app and create an account. Then, browse the offers in your area and select the gas station you want to visit. Once you’re at the gas station, open the Upside app and check in. Then, pay for your gas using your linked credit or debit card.
Upside offers varying cash back rates on gas, typically between 5¢ and 25¢ per gallon. You can also earn bonus cash back by completing certain tasks, such as referring friends to the app or signing up for credit cards and other financial products through Upside.
To redeem your Upside cash back, simply open the app and tap the “Cash Out” button. You can choose to cash out your earnings to your bank account, PayPal account, or as an e-gift card to a variety of retailers.

Fuel Rewards
Fuel Rewards is a loyalty program offered by Shell and ExxonMobil. To join Fuel Rewards, simply create an account online or at a participating gas station. Once you’re a member, you’ll earn points for every gallon of gas you purchase at Shell or ExxonMobil stations. You can also earn points by shopping at participating grocery stores and other retailers.
Fuel Rewards points can be redeemed for discounts on gas at Shell and ExxonMobil stations. You can also redeem your points for other rewards, such as gift cards, travel, and merchandise.
Kroger Rewards
Kroger Rewards is a loyalty program offered by Kroger and its family of stores, including Ralphs, Food 4 Less, and Fred Meyer. To join Kroger Rewards, simply create an account online or at a participating grocery store. Once you’re a member, you’ll earn points for every dollar you spend at Kroger stores. You can also earn points by purchasing Kroger gift cards and shopping at participating fuel stations.
Kroger Rewards points can be redeemed for discounts on groceries, gas, and other items at Kroger stores. You can also redeem your points for travel, gift cards, and merchandise.
Grocery Membership Stores
Many grocery stores, such as Costco, Sam’s Club, and BJ’s Wholesale Club, offer membership programs that include discounts on gas. To take advantage of these discounts, you’ll need to sign up for a membership at the grocery store. Once you’re a member, you’ll be able to purchase gas at the grocery store’s fuel station at a discounted price.
The amount of the discount varies from store to store, but it’s typically between 5¢ and 15¢ per gallon. Some grocery stores also offer special discounts on gas on certain days of the week or during certain months of the year.

Tips for Saving Money at the Gas Pump
In addition to using the Upside app, Fuel Rewards, Kroger Rewards, and grocery membership stores, there are a number of other things you can do to save money at the gas pump:
- Shop around for the best gas prices. There are a number of websites and apps that allow you to compare gas prices in your area.
- Consider using a credit card that offers rewards on gas purchases. Many credit cards offer rewards programs that give you cash back or points for every gallon of gas you purchase.
- Fill up your tank when it’s half full. This will help you avoid running out of gas and having to pay higher prices at a gas station on the highway.
- Drive fuel-efficiently. Avoid jackrabbit starts, sudden stops, and excessive idling. These driving habits can waste gas and reduce your fuel economy.
- Maintain your vehicle properly. A well-maintained vehicle will get better gas mileage.
- Consider using public transportation, carpooling, or biking for short trips.
Finish Line
By using the Upside app, Fuel Rewards, Kroger Rewards, grocery membership stores, and the tips above, you can save a significant amount of money at the gas pump. Every little bit helps, especially when you’re on a budget.
Here are some additional tips for making the most of the Upside app, Fuel Rewards, Kroger Rewards, and grocery membership stores:
- Stack your savings. Combine multiple savings opportunities to save even more money at the gas pump. For example, you could use the Upside app to earn cash back on gas at a grocery membership store that offers discounts on gas to members.
- Shop on Mondays. According to research by GasBuddy, Mondays are shown to have the lowest average gas prices out of the week.
- Skip premium gas. Unless required by your vehicle manufacturer, premium gas can be costly with little benefit for your ride. Use regular gas to fill up and you can save thousands annually.